PERSONAL TRAINER
Late harvest saw us lifting bales to trailers And up from the trailers to shippon lofts Using a 2-pronged pitchfork or pikel Jabbed centre-bale and hefted up in one sweep. At the glooming of a late summer’s day The last loads would be brought in As a chill caught sweat and chaff With aches akimbo as the tractor backed up. Dank bales leaved with Cheshire autumn From the flats along the Ankersplatt A fair jag on and one last tussle To put them overhead aired aloft. “Tha mun shape lad Dunna be like th’owd woman With a belly-full of butter milk An wimmy-wammy i’the bitlin. There inna any way but reet. Tha mun stand reet lad - Jab an swing in one go Shifting as th’weight rises”. Big men and me a youth of sixteen Jokes and hard judgments - But they are long gone Mown down by salty home-cured bacon - Fat with the promise of lean streaks . | Late in life I have come back to the gym And succumbed to the debonaire charm Of my personal trainer Maria Who comes from Wroclaw or ‘vrotswaf. She has devised a program to improve me And I stand looking at myself in the mirror Holding a weighted ball out-stretched Balancing on a BoSu and bending low. I try to think of new things to say or ask About Poland to reduce the pain - But then she has me bridging And holding for 10 more – she can’t count. “That’s very good” She says unconvincingly: “Lift your tummy up And squeeze your glutes. Take a break if you are dizzy - Next time bring a water bottle. Now for your favourite The lunges, leading leg straight at first”. Beautiful people in pink and black lycra Pounding music and purposeful endeavour And I am still here Ready for a chick-pea and kinwa salad at the Maranui - Fat with the promise of lean streaks. |
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